Calendula

Calendula Tea
Greenhouse Classroom Ingredients:
- Calendula
Additional Ingredients:
- Water
Instructions:
- Peal calendula petals and allow them to dry
- Add 1-2 tablespoons of the dried calendula petals to a mug
- Bring water to a boil
- Pour ~8oz of boiling water into the mug
- Cover the mug and steep for 10-15 minutes – enjoy!
Inspired by: https://thefreerangelife.com/calendula-guide/
Nutrition facts:
- Calendula flowers have petals that serve as a source of vitamin C to help strengthen the immune system.
- Calendula also has vitamin A to help with vision, immunity, fertility, and growth.
- Has antioxidants (flavonoids and carotenoids). Used in homeopathic medicine for a variety of conditions including lowering inflammation.
Crop | Vitamin K | Vitamin A (beta-carotene) | Vitamin B9 (Folate) | Vitamin C | Magnesium | Calcium | Phosphorous | Iron | Potassium |
Calendula | ✅ | ✅ |
Location of origin:
- Southern Europe
Share your own recipe!
Is there a recipe of your own that utilizes this crop? Please complete the following form to share your recipe, and we will add it to the website: Harvest Program Family Recipes. Thank you!